Coaching

I offer evidence-based coaching with a holistic approach to performance, encompassing athlete well-being and goal-orientated training.

My coaching philosophy is centered around enhancing athlete enjoyment of the sport. It’s impossible to get the most from yourself if there isn’t an intrinsic love for what you are doing. If I can help you enjoy the sport of cycling more then I’m confident you’re already well on the way to seeing better numbers and race results.

Secondary to this I am experienced in helping athletes target very specific goals. These range from UCI World Championships, to 5-minute PB’s to local bunch rides. The most rewarding goals to accomplish will always be the ones you set for yourself.

With 18 years of racing experience from junior club level to the World Tour I have relatable knowledge that can be applied to assist athletes at any level of the sport. This is combined with a Bachelor of Science (Physiology Major) and continued passion for monitoring the latest research in the world of sport science.

Pricing is all inclusive (every athlete gets full access to all features of the training program and unlimited communication) and is set to $300AUD/m or 200EUR/m depending on your location. Student discounts are negotiable.

Contact cyrus@trainlikeamonk.com for further information.