Resources based on evidence and experience to help you go faster on the bike
You asked, we delivered.The supply chain (hunting down Cyrus at a local club race) has improved and these items are now shipping globally via the online Etsy store. Christmas came early, fill those stockings! https://www.etsy.com/au/shop/TrainLikeaMonk
I’m just about to complete my 14th day of self-isolation in Ireland. When I began, I thought 14 days was going to be all that was required for me, but given things have escalated it looks like we’re all now in this for the long haul. I’m certainly no virologist nor psychologist but I’ve managed… Continue reading 19 tips for your COVID-19 isolation
In 2019 I was lucky enough to ride my bike in 15 different countries across the globe and each of these countries came with a bucket load of stories. Enough to write a book about as well as a few that are best not put in writing. I’ve picked out just a few of the… Continue reading 2019 wrap: The highs and lows of a not-quite-pro
TRAIN LIKE A MONK 